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| "The Wisdom of the Heart"from the 14th Dalai LamaNobel Peace Prize Laureate (1989)1. Be kind whenever possible. It is always possible.2. Open your arms to change, but don't let go of your values.3. Sleep is the best meditation.4. Spend some time alone every day.5. We can never obtain peace in the outer world until we make peace with ourselves.6. Remember that not getting w.... |